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Exotic Chair "Dance-a-long" Program |
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Part One II. (1 Hour) Sample warm-up, cool-down, and strength building exercises that complement the chair dance material. Includes a Conditioning vocabulary sheet. |
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Part Two IV. (2 Hours) Examples on how to build a "Chair Fit" dance-a-long class. You will learn how to organize the combinations and exercises as well as the best way to change them around so that each week you can offer a new choreography & workout that is simple to design and easy to follow. Includes a How-To study guide. |
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Part One - Basic/Intermediate II. (1 Hour) Basic/Intermediate combinations, poses, and ways to dance out of the tricks so students can finish with style. Includes a Spinner Movement & Dance Kitten vocabulary sheet. |
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Part Two - Intermediate/Advanced IV. (1 Hours) Learn how to dance out of the tricks for graceful finishes as well as how to organize the class with recommended trick progressions. Includes a Spinner Movement & Dance Cat study guide. |
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The entire program is available for $1500 per instructor. You may choose to take Part One & Two seperately for $850 each as they are complete Spinner Programs of different levels. If you do the entire program, it is recommended that you take 2 days to complete it to avoid fatigue. These tricks are physically draining. You may choose to study via Skype, travel to LadyM, or have her come to you (but travel is at your own expense). |
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